Changing 'Arts and Minds

BUTTERFLIES


 A CREATIVE GROUP THERAPY SOLUTION FOR WOMEN.



LADIES ! RECLAIM YOUR JOY THROUGH CREATIVE ARTS THERAPY.

 

Are you bottling things up you really need to express, but don’t know where to turn?

 

Have you experienced abuse, trauma, demeaning relationships, loss?

 

Feeling stressed? Anxious or depressed? Feeling lost and lonely?

  • Don't want to face your journey alone?

    JOIN US!


    We invite you to join our intimate Creative Arts Therapy Group, especially designed for women like you who seek a path to healing and empowerment. I aim to provide a safe, nurturing and non-judgmental environment where creativity and the support of other group members becomes a powerful tool for emotional recovery.

  • Scared at the thought of therapy?

    Fear no more!


     Choose Creative Arts Therapy!


     Art Therapy allows you to express feelings and thoughts that may be too complex or painful to put into words. 


    Through guided and facilitated creative activities, you’ll explore your inner world, your anxieties and fears. You can find new perspectives and begin to heal from past traumatic experiences in a non-threatening way.

  • What to expect?

    A safe and confidential space – CIRCLE OF TRUST


    A small, supportive group of between 6 and 10 members


    Personalised attention


    The chance to build meaningful connections with others.


    Guided, art-based activities including painting, drawing, sculpting and collage.


    A chance to share as much of your journey as you feel able to without pressure.


    Guided meditation.

  • DO I HAVE TO BE GOOD AT ART?

    There is NO requirement to be a skilled artist. We create to process our thoughts and feelings to enable ourselves to deal with and come to terms with our own feelings, allowing us to maintain control of how much of our story we feel able to face at any one time.

  • WHEN AND WHERE WILL THE SESSIONS RUN?

    When: Fridays 11.45-1.15pm.


    Venue: Southfleet Village Hall, Dale Rd, Gravesend, DA13 9NX

  • COST FOR THE SESSION

    £25.00 payable in advance either by card or cash.


    Block bookings of 6 sessions will be £120.00, a saving of £5.00 per session!

  • Not quite ready for a group?

    I AM ALSO AVAILABLE FOR ONE-TO-ONE THERAPEUTIC ARTS COUNSELLING AT £50.00 PER SESSION.

    One-to-One
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